Expert menopause and weight care, 100% online
Embirwell

Online menopause care

Feel like yourself again.

Menopause symptoms can affect your sleep, work, relationships, and daily life. Talk with a licensed clinician who will listen, review your health, and explain the treatment options available to you.

The assessment takes about a minute. You do not need an account to begin.

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Licensed clinicians

Private and secure

Follow-up care included

Is this for you?

Menopause can show up in many ways.

You do not need to wait until symptoms become unbearable. If they are affecting your life, it is reasonable to ask for help.

  • Hot flashes or night sweats that interrupt your day or sleep

  • Brain fog, low mood, irritability, or feeling unlike yourself

  • Vaginal dryness, discomfort, or pain during sex

  • Changes in sleep, energy, weight, or menstrual cycle

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Care that starts with listening

You know when something has changed.

Your appointment starts with what you have noticed. Sleep, periods, mood, sex, temperature, and concentration can all be part of the conversation.

Treatment shaped around your symptoms.

There is no single menopause plan that works for everyone. Your clinician will explain suitable hormonal and non-hormonal options, then help you decide what feels right.

Hormone therapy

Estradiol and progesterone

Hormone therapy can help with hot flashes, night sweats, and sleep disruption. Your clinician will review your symptoms, health history, and preferences before discussing whether it is suitable for you.

  • Estradiol may be delivered through the skin
  • Progesterone may be added when needed
  • Your dose can be adjusted at follow-up

Non-hormonal treatment

Options for hot flashes

If hormone therapy is not suitable or not your preference, your clinician can discuss non-hormonal prescription options, including fezolinetant when appropriate.

  • A daily, non-hormonal option may be considered
  • Your clinician checks for medication interactions
  • Benefits and possible side effects are reviewed with you

Local treatment

Vaginal comfort

Low-dose vaginal estrogen may help with dryness, irritation, urinary symptoms, and pain during sex. It is applied locally and comes in several forms.

  • Treatment is focused where symptoms occur
  • Available as a cream, tablet, or ring
  • Your clinician helps you choose a practical option

A licensed clinician reviews your health history before recommending treatment. Not every option is suitable for every patient.

Your care plan

Care that continues after the first visit.

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  • Symptom and health history review
  • Consultation with a licensed clinician
  • A treatment plan based on your needs
  • Prescription treatment when appropriate
  • Follow-up visits and dose adjustments
  • Help with care questions through our contact form
  1. Tell us what is going on

    Answer a short set of questions about your symptoms, cycle, health, and current medication.

  2. Meet with a clinician

    A licensed clinician reviews your information, listens to your concerns, and talks through suitable options.

  3. Stay supported

    Your care team checks in, answers questions, and can adjust your plan as your needs change.

Common questions

Before you start.

Do I need to know whether I am in perimenopause?

No. Tell us what you have noticed and where you are in your cycle. A clinician will review the full picture with you.

Is hormone therapy the only option?

No. Depending on your symptoms and health history, your clinician may discuss hormonal treatment, non-hormonal prescription treatment, local treatment, or a combination of approaches.

Can I use this service if I already take medication?

Start by listing your current medication in the assessment. Your clinician will check for relevant interactions and explain whether online treatment is suitable.

What if online care is not right for me?

If your symptoms or health history need in-person assessment, your clinician will tell you and explain what kind of care to seek next.

Start with what you have been noticing.

Answer a few questions about your symptoms. A licensed clinician can then review whether online menopause care is suitable for you.

Start the assessment